YTT Trainings FAQ
A hybrid training combines online learning with an in-person immersion. You’ll complete 80 hours online at your own pace before joining us in Goa, India for a powerful 2-week in-person experience to complete your certification. This format offers flexibility, depth, and the magic of community practice.
The in-person immersion takes place at the beautiful Ravi Yoga Retreat, located right on the beach in Goa, India. For 14 days and 13 nights, you’ll be immersed in daily practice, nourishing food, rich learning, and warm connection—all in a peaceful, oceanfront setting. October 19th-November 2nd 2025
You’ll be supported by a beautiful and experienced teaching team, each offering their own wisdom throughout the journey:
~Jacinta McEwen will guide you through yoga philosophy in the online component, bringing deep insight, heart, and grounded understanding of the yogic tradition.
~Chloe Jamieson will lead the anatomy modules online, offering a practical and embodied approach to understanding the body in movement and rest.
~Kirsten Nielsen and Tal Derhy will guide the asana breakdowns online, helping you build confidence in alignment.
~During the in-person immersion in Goa, Kirsten and Tal will be your lead facilitators—holding space for practice, integration, teaching labs, and transformation. They'll be there with you every step of the way, offering hands-on support and mentorship as you step into your voice and teaching path.
~ 80 hours of online training content
~13 nights of beachside accomodation at Ravi Yoga Retreat
~Daily yoga, meditation and pranyama practices
~Three nourishing vegetarian meals per day
~200hr Yoga Alliance certification upon completion
~Ongoing mentorship and support throughout your journey
~A heart-led, global community of like minded souls.
~Flights
~Airport transfers (we can organise for you)
~Extras: Facials, Massages while in India etc
You’ll receive access to the online training platform on September 1st, 2025. You’ll then have 6 weeks to complete the required 80+ hours before arriving in Goa for the in-person immersion. The content is beautifully structured and self-paced to support you in integrating the teachings with spaciousness and depth.
The training is rooted in alignment-based vinyasa, layered with yogic philosophy, mindfulness, and meditative stillness. You’ll learn to teach in a way that’s intelligent, soulful, and authentic to you.
Yes! Once you've completed both the online and in-person components, you’ll receive your 200hr Yoga Teacher Certificate, fully accredited by Yoga Alliance—qualifying you to teach globally.
Not at all. Many people join simply to deepen their practice, explore yoga philosophy, and reconnect with themselves. Teaching is just one path that may unfold.
We offer three supportive payment options:
Pay in full and secure your place instantly
Deposit + Pay later: 10% now, remaining 90% due within 3 months (no later than Sept 1st, 2024)
Flexible plan: 10% deposit, then 6 fortnightly payments of 15%
(All payments must be completed by Sept 1st, 2025)
Once you click purchase and your deposit (or full payment) has been secured, Kirsten will be notified of your enrolment. You’ll receive a welcome email from her within 24–48 hours (often sooner!), congratulating you on joining the training.
This email will include your next steps, such as:
~How to access your online learning portal (available from September 1st, 2025)
~What to start preparing for the in-person immersion in Goa
~Key dates, logistics and support resources.
Kirsten is usually quick to respond, but please allow up to 48 hours just in case. If you don’t see an email within that time, be sure to check your spam folder—or feel free to reach out directly.
Yes! Goa is a well-loved destination, especially among yogis and solo travellers. Ravi Yoga Retreat is a safe, beachside sanctuary designed for rest, growth, and community. We'll be there to support you every step of the way—from travel tips to local insights.
Deposits are non-refundable.
- 45 to 59 days before the retreat/training start date: 25% of the total amount paid (excluding deposit) is non-refundable.
- 30 to 44 days prior: 50% of the total amount paid (excluding deposit) is non-refundable.
- 15 to 29 days prior: 75% of the total amount paid (excluding deposit) is non-refundable.
- Less than 15 days prior: Unfortunately, no refund can be offered.
Please consider purchasing travel insurance to cover any unexpected changes or cancellations.
Got more questions?
Don’t hesitate to reach out — I’m here and happy to help!
TERMS & CONDITIONS
Kirsten Nielsen Yoga | Soul Studies | Shaka Shakti
Welcome, and thank you for choosing to journey with me. Whether you're joining a yoga class, attending a retreat, or diving deep into training, my intention is to hold a space where you feel safe, empowered, and supported in your practice.
These Terms and Conditions are here to protect both of us, so everything flows with clarity, respect, and integrity.
Please take a few moments to read through.
By participating in any offering with Kirsten Damgaard-Nielsen, you acknowledge and agree to the following terms.
1. Services Offered
I offer a variety of services through:
- Kirsten Nielsen Yoga: Private one-on-one sessions and group classes, both online and in-person.
- Shaka Shakti: Immersive, heart-led retreats in beautiful destinations.
- Soul Studies: Yoga teacher trainings, mentorship, and deeper educational programs.
2. Confidentiality
All personal information you share with me before, during, or after sessions, retreats, or trainings is treated with the utmost care and confidentiality. Your privacy is deeply respected and your information will never be shared without your consent, unless required by law.
3. Data Storage and Privacy
Your contact and personal information is collected only for communication, service delivery, and administration. Data is securely stored in compliance with relevant privacy laws (including GDPR where applicable). You can opt out of emails or updates at any time by clicking "unsubscribe" or contacting me directly.
4. Respecting Your Body and Boundaries
You are your own best teacher. I encourage you to listen to your body, honor your capacity, and move with awareness. If you feel discomfort or strain at any point during practice, gently ease out or take rest. This is a space of non-judgment and deep listening.
5. Liability Waiver & Participant Responsibility
By joining any class, training, retreat, or private session with Kirsten Damgaard-Nielsen, you agree to the following:
- Acknowledgement of Risk: You understand that yoga, breathwork, meditation, movement, and related practices may involve physical, emotional, or energetic exertion and carry a risk of injury. You acknowledge and voluntarily accept all risks associated with participation.
- Health and Fitness: You confirm that you are in good physical and mental health and have consulted a medical professional if you have any existing conditions (e.g., injuries, heart conditions, pregnancy, or mental health concerns). It is your responsibility to ensure you are fit to participate.
- Energetic Practices: Some offerings may include powerful breathwork (pranayama), deep meditation, or energetic techniques. If you have a heart condition, mental health condition, or are pregnant, please inform me in advance and seek professional advice before participating.
- Assumption of Responsibility: You agree to take full responsibility for your own health and well-being during all offerings. You understand that modifications are available and that participation is always optional.
- Release of Liability: You waive and release any claims against Kirsten Damgaard-Nielsen, Shaka Shakti, Soul Studies, or any assistants, collaborators, or team members for any injury, loss, or damages that may occur through participation, whether caused by negligence or otherwise.
- Personal Belongings: You are responsible for the safekeeping of your personal items during any in-person events.
6. Booking and Payment
All bookings are confirmed upon receipt of full payment or a non-refundable deposit (as stated per offering). Payment details and deadlines will be outlined during registration. All prices are listed in the relevant currency and may be subject to local tax or transaction fees.
7. Retreat and Training Cancellation Policy
Please note the following cancellation terms apply for Shaka Shakti retreats and Soul Studies trainings:
Deposits are non-refundable.
- 45 to 59 days before the retreat/training start date: 25% of the total amount paid (excluding deposit) is non-refundable.
- 30 to 44 days prior: 50% of the total amount paid (excluding deposit) is non-refundable.
- 15 to 29 days prior: 75% of the total amount paid (excluding deposit) is non-refundable.
- Less than 15 days prior: Unfortunately, no refund can be offered.
Please consider purchasing travel insurance to cover any unexpected changes or cancellations.
8. Cancellations – Classes and Private Sessions
To respect both our time:
- 24 hours' notice is required for cancellations or rescheduling of private sessions or classes.
- Late cancellations or no-shows will be charged in full or count as a used session if part of a package.
9. Trainings – Use of Material & Creative Integrity
All materials shared in Soul Studies trainings and mentorships are the intellectual property of Kirsten Damgaard-Nielsen. By participating, you agree:
- To honor the integrity of the teachings and not alter foundational techniques.
- To refrain from sharing, reproducing, or distributing training content (manuals, slides, videos) without express written permission.
- To create your own unique offerings and not replicate course structures, names, or branding from Soul Studies in your own work.
- To avoid marketing to students or graduates of Soul Studies with similar courses or mentorships.
These measures are here to protect the creative energy, lineage, and heart behind the teachings.
10. Changes and Cancellations by Us
In rare cases, I may need to reschedule or cancel a class, training, or retreat due to unforeseen circumstances such as illness, low enrollment, or natural events. If this occurs, you will be offered the option to reschedule or receive a refund (excluding non-refundable deposits).
During retreats, classes, or trainings, photos or videos may be taken for use on websites, social media, or promotional materials. If you prefer not to be photographed, please let me know in advance. Your comfort and privacy are always respected.